The
Basic Passage on the Four Sublime States: I. Here,
monks, a disciple dwells pervading one direction with his heart filled with loving-kindness,
likewise the second, the third, and the fourth directions; so above, below and
around; he dwells pervading the entire world everywhere and equally with his heart
filled with loving-kindness, II. Here, monks, a disciple dwells pervading one direction with his heart filled with compassion, likewise the second, the third, and the fourth directions; so above, below and around; he dwells pervading the entire world every-where and equally with his heart filled with compassion, abundant, grown great, measureless, free from enmity, and free from distress. III Here,
monks, a disciple dwells pervading one direction with his heart filled with sympathetic
joy, likewise the second, the third, and the fourth directions; so above, below
and around; he dwells pervading the entire world everywhere and equally with his
heart filled with sympathetic joy, IV Here, monks, a disciple dwells pervading one direction with his heart filled with equanimity, likewise the second, the third, and the fourth directions; so above, below and around; he dwells pervading the entire world every-where and equally with his heart filled with equanimity, abundant, grown great, measureless, free from enmity and free from distress. ~ Digha Nikaya 13 ~ |